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Psychotherapy in Colorado Springs, CO

therapy in colorado springs

Compassionate Psychotherapy Services in Colorado Springs

 

Welcome to Mind Time Wellness in beautiful Colorado Springs. Life's ups and downs can be hard, and it's perfectly okay to reach out for some extra help. We're here to stand by you, whether you're an individual, couple, or navigating the journey of uncoupling. Whether it's daily stress piling up or bigger worries weighing on you, our team is here to support.

 

A Range of Healing Therapies Tailored to You

 

At Mind Time Wellness, there's a wide range of therapy options for everyone. We have traditional psychotherapy along with special techniques like EMDR, Hypnotherapy, and Brainspotting. These approaches let you safely work through your concerns, guiding you towards understanding and relief.

 

If you're interested in exploring new therapy paths, we offer Psychedelic Integration Sessions and Ketamine Assisted Psychotherapy (KAP). These innovative methods help you dive into deeper parts of your mind, opening doors to significant growth and healing.

 

The Perfect Setting for Your Journey

 

Our Colorado Springs location offers more than just therapy; it's a peaceful retreat where you can find calm and understanding. Nestled comfortably in the community, our center is easy to get to and designed with your comfort in mind. The soothing atmosphere helps you feel at ease, making it an ideal spot to explore your thoughts and feelings.

 

Your Guide on the Path to Wellness

 

Meet Sonya Som, the guiding force at Mind Time Wellness. With kindness and expertise, Sonya personalizes each session to suit your specific needs. Her passion for helping others shines through, ensuring you feel supported on your healing journey. Working with Sonya means having a caring companion by your side, empowering you to find your way forward.

 

Getting Started is Simple

 

We understand starting therapy might seem intimidating, but we aim to make it a smooth journey. Our welcoming team sets the stage for your first step, offering an introductory session to explore your goals and aspirations. Together, we'll create a plan that's just right for you. Feel confident knowing you're taking control of your mental and emotional well-being.

 

Focused on Your Growth

 

At Mind Time Wellness, you're never just another name on a list. Your personal growth is our priority. We’re dedicated to walking with you as you work towards a balanced, fulfilling life. Our approach is all about providing the tools and encouragement to help you flourish in your own time, at your own pace.

 

Ready to Take the Next Step?

 

Your journey towards healing is only a booking away. Our Colorado Springs team is eager to meet you, standing ready to help you navigate your path to wellness. As you step into this journey, know you’re not alone. We walk with you, guiding and supporting you every step of the way.

 

Schedule Your Appointment Today

 

Visit us at our location in Colorado Springs or contact us today. Together, let's craft a plan tailored to your mental and emotional well-being. You deserve to live a life full of peace and happiness, and we're here to help you achieve it.

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303-416-6542

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©2022 by Sonya Som Therapy, PLLC

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Specialties

Abuse Survivors
Acceptance and Commitment Therapy
Adjustment Disorder
Anger Management
Anxiety
Binge Eating 

Brainspotting

Career
Chronic Illness
Chronic Pain

College Issues

Co-parenting after divorce
Codependency

Complex PTSD

Complex Trauma
Compulsive & Emotional Eating

Conscious Uncoupling
Couple's Communication Issues
Couples Counseling
Cult Abuse
Depression
Divorce
EMDR (Eye Movement Desensitization and Reprocessing)
Gender Identity
Guided Imagery/Deep Relaxation
Hypnosis

Hypnotherapy
Interpersonal Issues

Ketamine Therapy
LGBTIQA+
Major Life Transitions
Marriage Therapy & Couples Counseling
Men's Issues
Mindfulness
Multicultural Issues

Post-Traumatic Stress Disorder (PTSD)

Psychedelic Integration Therapy
Relationship Issues
Self-Esteem
Sexual Abuse Survivors
Spiritual/Religious Issues
Stress Management

Trauma

Uncoupling

Uncouples Counseling
Women's Issues
Workplace Issues and Job Stress
Young Adults

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