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Welcome to Mind Time Wellness in Issaquah, WA

therapy in Issaquah, WA

At Mind Time Wellness, we open our doors to you with warmth and understanding in Issaquah, WA. Our space is designed to help you feel comfortable as you begin your journey towards healing and personal growth. We believe in creating a safe and nurturing environment where you can explore your feelings and experiences. Our approach is all about understanding your unique journey. We're here to listen, support, and guide you on the path to finding peace and healing.

 

Therapy for Individuals and Couples

 

Are you looking for personalized therapy? We specialize in working with both individuals and couples, giving you the care that fits your needs. Whether you're facing anxiety, depression, or relationship challenges, our supportive approach aims to empower you. We understand that every person and every relationship is different, so we tailor our sessions to your specific circumstances. Here, you'll find a confidential space where you can talk openly about your experiences and challenges. Together, we work towards fostering growth and understanding.

 

Explore Our Specialized Therapy Options

 

Wondering about diverse therapy options? Mind Time Wellness offers several paths to healing. Our therapies can help address various concerns in ways that suit you best.

 

EMDR Therapy

 

EMDR might sound unfamiliar, but it’s a powerful way to work through traumatic memories. This therapy helps your brain process past events, easing their emotional load and enhancing your well-being.

 

Hypnotherapy

 

If you've ever been curious about hypnotherapy, it's all about relaxation and focus. Through guided sessions, you can achieve your therapy goals in a calm, peaceful state of mind.

 

Brainspotting

 

Brainspotting is another unique therapy at Mind Time Wellness. It taps into the core sources of emotional and physical pain. By engaging your brain's natural ability to heal, it opens pathways to emotional relief and clarity.

 

Psychedelic Integration Sessions

 

Have you had a psychedelic experience that’s left you with questions? Our psychedelic integration sessions provide a safe place to discuss and make sense of what you’ve experienced.

 

Ketamine Assisted Psychotherapy (KAP)

 

KAP involves a gentle approach to therapy. It supports deep psychological healing. These sessions can lead to new insights and emotional breakthroughs, offering fresh perspectives and renewed energy.

 

Meet Sonya Som, Our Compassionate Therapist

 

Curious about who's guiding these sessions? Meet Sonya Som. With a sincere passion for helping others, Sonya is dedicated to your wellbeing. She's highly skilled in tailoring therapy plans to meet each client's unique needs. Her compassionate approach ensures you feel understood and supported throughout your journey with Mind Time Wellness.

 

Visit Us in Issaquah, WA

 

Thinking about visiting us? Our location in Issaquah, WA, is easy to access. We’ve created an inviting atmosphere where you’ll feel at ease as soon as you arrive. Our goal is to make your visit relaxing, right from the start. Issaquah is a beautiful place with a peaceful backdrop that complements your healing process. Our office is conveniently located, allowing you to focus solely on your journey towards wellness.

 

Connect with Us Today

 

Ready to take the next step? Reaching out to us is simple. We’re here to answer any questions you might have. Give us a call or send us an email to learn more about what we offer. You’re welcome to ask as many questions as you need. We promise to provide you with clear information to help you make the best decision for your wellness journey.

 

Begin Your Wellness Journey Now

 

Don’t wait to start feeling better. Take the first step towards a brighter future by booking an appointment or consultation with us today. At Mind Time Wellness, we’re ready to help you discover new possibilities and achieve the emotional well-being you desire. Our door is open, and we’re excited to be part of your path to healing and growth.

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303-416-6542

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©2022 by Sonya Som Therapy, PLLC

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Specialties

Abuse Survivors
Acceptance and Commitment Therapy
Adjustment Disorder
Anger Management
Anxiety
Binge Eating 

Brainspotting

Career
Chronic Illness
Chronic Pain

College Issues

Co-parenting after divorce
Codependency

Complex PTSD

Complex Trauma
Compulsive & Emotional Eating

Conscious Uncoupling
Couple's Communication Issues
Couples Counseling
Cult Abuse
Depression
Divorce
EMDR (Eye Movement Desensitization and Reprocessing)
Gender Identity
Guided Imagery/Deep Relaxation
Hypnosis

Hypnotherapy
Interpersonal Issues

Ketamine Therapy
LGBTIQA+
Major Life Transitions
Marriage Therapy & Couples Counseling
Men's Issues
Mindfulness
Multicultural Issues

Post-Traumatic Stress Disorder (PTSD)

Psychedelic Integration Therapy
Relationship Issues
Self-Esteem
Sexual Abuse Survivors
Spiritual/Religious Issues
Stress Management

Trauma

Uncoupling

Uncouples Counseling
Women's Issues
Workplace Issues and Job Stress
Young Adults

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