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Mind Time Wellness Therapy in Durango, CO

therapy in durango co

Your Path to Wellness in Durango, CO with Mind Time Wellness

 

Nestled in the beautiful town of Durango, Mind Time Wellness welcomes you. Our services cater to those seeking mental and emotional healing. Whether you're an individual, part of a couple, or navigating a difficult stage in your relationship, we're here to support your journey to wellness. Our doors are open for those in Durango looking for a comprehensive approach to mental health care.

 

Our Therapeutic Services: Diverse Therapy Options Tailored to You

 

At Mind Time Wellness, we offer a variety of therapeutic services designed to meet your unique needs. Our psychotherapy services are available for both individuals and couples. The focus is on your personal growth and healing, providing the care and attention you deserve.

 

One of our specialty therapies is EMDR, which is particularly helpful for those coping with past trauma or anxiety. This method guides you in processing difficult memories and emotions.

 

Hypnotherapy is another option available here, allowing you to explore deeper layers of your mind. This technique is often beneficial for those wanting to tap into their subconscious for healing.

 

Brainspotting is yet another service we provide, which helps individuals process emotional pain. It's a method that works with areas of the brain often associated with trauma, offering relief and comfort.

 

Psychedelic Integration and KAP: Exploring New Frontiers in Mental Health

 

For those interested in exploring alternative therapies, Mind Time Wellness offers Psychedelic Integration Sessions. These sessions are designed to help you integrate experiences and insights gained from psychedelic journeys, enhancing your overall sense of well-being.

 

We also provide Ketamine-Assisted Psychotherapy (KAP) sessions. KAP is particularly helpful for those facing treatment-resistant conditions. These sessions are conducted in a safe and supportive environment. We ensure that your experience is both healing and enlightening, with professional guidance every step of the way.

 

The Durango Experience: Healing in the Heart of Durango, CO

 

Durango is a town like no other, offering a serene and welcoming atmosphere perfect for healing. The natural beauty surrounding our town creates a peaceful backdrop that enhances the therapeutic process. Whether it's the majestic mountains or the tranquil riverbanks, Durango’s landscapes contribute to a renewed sense of peace and mindfulness.

 

Many find healing and inspiration in activities such as hiking on local trails. These natural spaces encourage introspection and reflection, harmonious with your therapeutic journey. The community of Durango is also a supportive environment, fostering connections and wellness.

 

Why Choose Mind Time Wellness?

 

Choosing Mind Time Wellness means you receive individualized attention from our caring therapists. We listen to your personal needs and cater our approach accordingly. Our therapists are committed to continued learning, always bringing new and effective therapeutic techniques to the table.

 

You are not just another client here. You are a person with unique experiences, and we are here to guide you with compassion and expertise. Every session is tailored to help you uncover your potential and improve your mental health.

 

Ready to Start Your Journey?

 

If you're ready to take the next step in your journey to wellness, reach out to us today. Whether through phone or email, we’re here to answer any questions you may have about our services. Schedule a consultation and explore your options for therapy at Mind Time Wellness. Our contact form is user-friendly and designed to make getting in touch easy for you.

 

Our team is excited to support you on your path to healing. Contact us to begin an enriching journey towards mental wellness right here in Durango, CO.

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303-416-6542

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©2022 by Sonya Som Therapy, PLLC

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Specialties

Abuse Survivors
Acceptance and Commitment Therapy
Adjustment Disorder
Anger Management
Anxiety
Binge Eating 

Brainspotting

Career
Chronic Illness
Chronic Pain

College Issues

Co-parenting after divorce
Codependency

Complex PTSD

Complex Trauma
Compulsive & Emotional Eating

Conscious Uncoupling
Couple's Communication Issues
Couples Counseling
Cult Abuse
Depression
Divorce
EMDR (Eye Movement Desensitization and Reprocessing)
Gender Identity
Guided Imagery/Deep Relaxation
Hypnosis

Hypnotherapy
Interpersonal Issues

Ketamine Therapy
LGBTIQA+
Major Life Transitions
Marriage Therapy & Couples Counseling
Men's Issues
Mindfulness
Multicultural Issues

Post-Traumatic Stress Disorder (PTSD)

Psychedelic Integration Therapy
Relationship Issues
Self-Esteem
Sexual Abuse Survivors
Spiritual/Religious Issues
Stress Management

Trauma

Uncoupling

Uncouples Counseling
Women's Issues
Workplace Issues and Job Stress
Young Adults

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