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Welcome to Mind Time Wellness in Kirkland, WA

therapy in kirkland wa

Discover a relaxing and supportive space at Mind Time Wellness. Nestled in the beautiful city of Kirkland, our mission is to help each client on their journey to healing and self-discovery. We're committed to offering tailored experiences, ensuring you get the support and care that fit your unique needs.

 

Our Services

 

Psychotherapy for Individuals and Couples

 

Mind Time Wellness provides therapy sessions for individuals and couples. Life throws challenges our way, and we're here to help you navigate them. If you're facing stress, relationship hurdles, or emotional struggles, we've got a safe space for you. We focus on building trust and understanding, offering an empathetic hand along the way.

 

Uncoupling Support

 

Breaking up is hard. Let us help guide you through this challenging time. Our uncoupling support is here to help you manage emotions and set a clear path forward. You don't have to go through it alone.

 

EMDR (Eye Movement Desensitization and Reprocessing)

 

Traumatic memories can linger and affect your well-being. Our EMDR therapy helps process these memories to lessen emotional distress. Whether it's anxiety, PTSD, or trauma, EMDR can guide you towards peace and wellness.

 

Hypnotherapy

 

Explore the potential of hypnotherapy with our skilled team. This approach can help with anxiety, phobias, and habits, promoting positive changes and growth. Discover a therapeutic journey that's unique to you.

 

Brainspotting

 

Our brainspotting services aim to uncover and heal deep sources of emotional and physical pain. This technique allows for profound processing and healing, paving a path to transformation. Let us help you find clarity and release.

 

Psychedelic Integration Sessions

 

If you've had psychedelic experiences and want to integrate them into daily life, our sessions are here for you. We offer the support needed to make sense of these insights, fostering personal development and understanding.

 

Ketamine Assisted Psychotherapy (KAP)

 

Our KAP sessions present an innovative treatment for conditions that have resisted other treatments. By combining ketamine with supportive therapy, we facilitate a deeper process of healing. Experience a new approach to wellness.

 

Why Choose Us?

 

Personalized Care: Every journey is different. At Mind Time Wellness, we craft our services to fit your individual path, ensuring an approach that speaks to you.

 

Qualified Practitioners: Our team consists of experienced professionals who care deeply about your well-being. We provide compassionate and effective care at every turn.

 

Safe Environment: Our practice is designed to make you feel comfortable, offering a trusting atmosphere for your therapeutic journey.

 

Visit Our Kirkland Location

 

Kirkland is a picturesque city with a vibrant community, making it a wonderful place for your therapeutic journey. When you visit us, you'll find a sanctuary for starting your path to healing. We're easy to find and ready to embrace you with care.

 

Schedule a Session

 

Are you ready to take the first step? Contact Mind Time Wellness today to learn more about our services and schedule your session. Our team is eager to support you and find the right approach for your needs. Your journey to wellness starts here.

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303-416-6542

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©2022 by Sonya Som Therapy, PLLC

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Specialties

Abuse Survivors
Acceptance and Commitment Therapy
Adjustment Disorder
Anger Management
Anxiety
Binge Eating 

Brainspotting

Career
Chronic Illness
Chronic Pain

College Issues

Co-parenting after divorce
Codependency

Complex PTSD

Complex Trauma
Compulsive & Emotional Eating

Conscious Uncoupling
Couple's Communication Issues
Couples Counseling
Cult Abuse
Depression
Divorce
EMDR (Eye Movement Desensitization and Reprocessing)
Gender Identity
Guided Imagery/Deep Relaxation
Hypnosis

Hypnotherapy
Interpersonal Issues

Ketamine Therapy
LGBTIQA+
Major Life Transitions
Marriage Therapy & Couples Counseling
Men's Issues
Mindfulness
Multicultural Issues

Post-Traumatic Stress Disorder (PTSD)

Psychedelic Integration Therapy
Relationship Issues
Self-Esteem
Sexual Abuse Survivors
Spiritual/Religious Issues
Stress Management

Trauma

Uncoupling

Uncouples Counseling
Women's Issues
Workplace Issues and Job Stress
Young Adults

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