Find Your Path to Wellness in Highlands Ranch
with Mind Time Wellness

Welcome to all who call Highlands Ranch home!

If you're seeking a place for healing and growth, you're in the right spot. Mind Time Wellness is here to be your partner along the journey of mental well-being. Nestled in the heart of Highlands Ranch, our calming space is designed to help you navigate life’s challenges and renew your spirit.

About Mind Time Wellness

Meet Sonya Som, your guide at Mind Time Wellness. She’s passionate about providing therapy that feels right for you. Whether you want to explore individual therapy, need support through relationship transitions, or are curious about uncoupling, Sonya is here to listen and help. We aim to foster healing that encourages personal growth and understanding. Take a step towards the self-awareness and peace you're looking for.

Therapeutic Services Offered

Psychotherapy

Therapy can truly help. For individuals and couples, psychotherapy is a path to understand more about yourself and your relationships. Those in the uncoupling process can find a supportive environment here, where transitions are handled with care and understanding.

EMDR Therapy

You might not have heard of this before, but EMDR, or Eye Movement Desensitization and Reprocessing, helps in healing from past traumas. Imagine getting to a place where old wounds no longer interrupt your present. That’s what EMDR aims to achieve.

Hypnotherapy

Unlocking the power of your mind, hypnotherapy is a doorway to insights and self-discovery. If habits or feelings have been holding you back, sessions might provide the key to understanding and changing them.

Brainspotting

This is a method focused on deeply embedded emotions and brain-based healing. It involves working with specific points in your vision that link to unresolved emotions. Many find this brings a sense of relief and clarity.

Psychedelic Integration Sessions

If you’ve had experiences that left you wondering about their meaning, psychedelic integration can help. It’s about finding clarity and direction, helping you fit those pieces into your life’s puzzle in a healthy way.

Ketamine Assisted Psychotherapy (KAP)

KAP is a guided therapy that uses the safe and controlled environment to explore deeper into personal issues. It’s a therapeutic approach where safety and guidance are always provided, supporting you in making positive changes.

Why Choose Mind Time Wellness?

Choosing us means choosing care that’s all about you. Sonya Som provides a nurturing and focused approach, tailored to your unique needs. We know every journey is different; that’s why we customize our treatment plans to fit your life and goals. At Mind Time Wellness, you’ll find a place that’s comforting and private, designed to make you feel safe.

Location and Accessibility

Mind Time Wellness is conveniently located in Highlands Ranch, a community known for its welcoming atmosphere and beautiful surroundings. Our office is easy to find and offers a peaceful setting for your sessions. Whether you’re driving or using local transit, getting here is simple and stress-free. Ample parking means you never have to worry about finding a spot.

How to Get Started

Ready to begin your journey with us? It’s easy to take that first step towards feeling better. Reach out through our contact details below to book a session or learn more about how we can help. Whether you have questions or just want to chat about what’s on your mind, Sonya is here to listen and guide you in the right direction.

Schedule Your Session Today

At Mind Time Wellness, finding your path to healing is our priority. We’re excited to join you on this journey and help you discover new possibilities. Your peace of mind is just ahead—let’s explore it together. We welcome the chance to help you grow and evolve with our expert therapy services designed just for you.

Let's walk the road to well-being together. Schedule your session at Mind Time Wellness and embrace the change you seek.