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Discover Mind Time Wellness in Vail, CO

therapy in vail, co

Welcome to Your Healing Journey

 

Welcome to Mind Time Wellness, located in the tranquil environment of Vail, CO. This beautiful place, surrounded by nature, offers a calming setting for your healing journey. Challenges in life are very common, whether personal or with loved ones. At Mind Time Wellness, we guide you through them with kindness and understanding. Our therapy options are designed to support you as you grow and heal emotionally.

 

Compassionate Psychotherapy Services

 

At Mind Time Wellness, the therapy we provide is carefully crafted to fit your individual needs. Whether you navigate life's twists and turns by yourself or with a partner, our therapies offer both support and a friendly ear. Finding peace and clarity is important, and we assist you along the way:

 

Individual Therapy

 

Focus on Yourself: Take time to address personal struggles and seek self-improvement in a safe space. Our therapy encourages you to work through your challenges with care.

Embrace Change: Open new doors with fresh perspectives and ways to cope with what's happening around you.

 

Couples Therapy

 

Strengthen Relationships: Work on better communication and find solutions to conflicts. Our aim is to help you both enhance understanding and connection.

Shared Growth: Building emotional bonds and mutual respect is at the core of our therapy for couples.

 

Navigating Uncoupling

 

Gentle Transitions: Separation can be hard, and we provide support to make the process smoother.

Find Your Path: Let us help you rebuild and explore your new individual journey.

 

Specialized Therapies at Mind Time Wellness

 

Besides traditional therapy, Mind Time Wellness offers unique sessions to improve your healing process:

 

EMDR and Brainspotting

 

EMDR (Eye Movement Desensitization and Reprocessing): This method is useful for processing past traumas and reducing distress.

Brainspotting: Access deep thoughts and uncover what is hidden inside.

 

Hypnotherapy

 

Mindful Relaxation: Reach deeper levels of awareness and heal in mind and body.

Overcome Barriers: Learn how to transform and improve patterns and behaviors that hold you back.

 

Psychedelic Integration Sessions

 

Safe Exploration: Integrate experiences with psychedelics in a guided therapeutic setting.

Personal Insights: These sessions can provide meaningful and lasting insights into oneself.

 

Ketamine Assisted Psychotherapy (KAP)

 

Innovative Approach: Add a new dimension to your therapy with safely administered KAP.

Emotional Relief: Find fresh approaches to emotional relief and personal growth.

 

Why Choose Us in Vail, CO?

 

The beauty and quiet of Vail offer a great backdrop for healing. Mind Time Wellness uses this tranquil atmosphere to create an inviting place where you can explore and heal in comfort. Our caring team focuses on therapies that help you make positive changes. We strive to meet personal needs, leading you toward a better sense of well-being.

 

Visit Mind Time Wellness Today

 

Whether you face individual challenges or relationship hurdles, we're here to journey alongside you. The dedicated therapy and innovative methods at Mind Time Wellness are within reach. So come and experience our healing environment.

 

Connect With Us

 

Taking the first step towards healing and growth can lead to a positive transformation. Mind Time Wellness in Vail, CO has a strong and compassionate team ready to support your unique healing journey. Choices in therapy are tailored to your personal path, ensuring care and understanding throughout.

 

Get Started

 

Are you ready to begin the journey toward better wellness? Contact us today to set up your initial session. Partner with us on a path to emotional strength and healing. Experience the transformation that Mind Time Wellness can bring, right here in the peaceful surroundings of Vail, CO. Let's walk together on this road to well-being and resilience.

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303-416-6542

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©2022 by Sonya Som Therapy, PLLC

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Specialties

Abuse Survivors
Acceptance and Commitment Therapy
Adjustment Disorder
Anger Management
Anxiety
Binge Eating 

Brainspotting

Career
Chronic Illness
Chronic Pain

College Issues

Co-parenting after divorce
Codependency

Complex PTSD

Complex Trauma
Compulsive & Emotional Eating

Conscious Uncoupling
Couple's Communication Issues
Couples Counseling
Cult Abuse
Depression
Divorce
EMDR (Eye Movement Desensitization and Reprocessing)
Gender Identity
Guided Imagery/Deep Relaxation
Hypnosis

Hypnotherapy
Interpersonal Issues

Ketamine Therapy
LGBTIQA+
Major Life Transitions
Marriage Therapy & Couples Counseling
Men's Issues
Mindfulness
Multicultural Issues

Post-Traumatic Stress Disorder (PTSD)

Psychedelic Integration Therapy
Relationship Issues
Self-Esteem
Sexual Abuse Survivors
Spiritual/Religious Issues
Stress Management

Trauma

Uncoupling

Uncouples Counseling
Women's Issues
Workplace Issues and Job Stress
Young Adults

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