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Mind Time Wellness Therapy Services in Denver, CO

Therapy Services in Denver CO

Welcome to Mind Time Wellness, a place where your healing journey begins. Nested right in Denver, CO, we offer therapy that helps individuals and couples find their path to a more balanced life. Whether you're going through changes in your relationships or exploring personal growth, you'll find a space that's warm and supportive here.

 

Our Therapy Services

 

Individual Therapy

 

Here, every person's journey to feeling better is unique. That's why our individual therapy sessions are all about you. This is your space to talk, share, and heal with someone who listens and guides you. We aim to help you find a sense of balance and a clearer picture of what you want for yourself.

 

Couples Therapy

 

Relationships can be tough. But with the right support, they can also be truly rewarding. Our couples therapy gives you and your partner a safe place to work through things. Whether it's improving how you talk to each other or rebuilding trust, we help you focus on what matters most.

 

Uncoupling Support

 

Dealing with a breakup or divorce is never easy. Let us support you as you walk through these difficult times. We offer understanding and care to help you move forward and get ready for a bright new start.

 

Specialized Therapies

 

EMDR Therapy

 

EMDR stands for Eye Movement Desensitization and Reprocessing. It's a mouthful, but it's a technique that helps with trauma and stress. Our skilled therapists guide you through it to help you let go of those tough experiences and move on.

 

Hypnotherapy

 

When it comes to making changes in your life, sometimes the answers lie deep inside. Hypnotherapy helps tap into the subconscious, making it easier to manage stress, squash those fears, and set yourself up for success.

 

Brainspotting

 

Think of brainspotting as pinpointing your brain's pain points and healing them. By finding the right spots, we can help release those stored-up feelings that might be holding you back. Let us show you how your brain can be your ally in feeling better.

 

Psychedelic Integration Sessions

 

For those exploring consciousness in unique ways, our psychedelic integration sessions offer a way to understand those experiences better. It's about looking at the insights you gained and finding ways to make them a part of your daily life, all in a safe and supportive space.

 

Ketamine Assisted Psychotherapy (KAP)

 

Facing deep-rooted depression or anxiety? KAP can be a promising step forward. With our trained professionals, you can explore this therapy in a supportive environment. It's another way we can walk with you on your healing path.

 

Why Choose Mind Time Wellness

 

Compassionate Care

 

At the heart of what we do is simple: we care. We believe in empathy and understanding, making sure our therapy is as personalized and respectful as possible. Every person's path is unique, and we're here to honor yours.

 

Professional Expertise

 

We're not just about listening—we're about knowing how to help. Our therapists are always learning and improving their techniques. This means we can offer the best possible support tailored to what you need.

 

Comfortable Environment

 

Located in beautiful Denver, our place is all about making you feel at ease. It's a warm and welcoming environment where you can open up and explore your feelings. Each session is a step toward finding equilibrium and calm.

 

Get Started with Us

 

Your well-being is a journey worth taking. By choosing Mind Time Wellness, you're choosing to invest in yourself. Whether it's solo sessions, guidance for couples, or specialized therapies, we're here for each step. Reach out to schedule your first appointment and embark on the path to feeling better. It's the first move toward a happier you.

 

Visit Our Denver Location

 

Mind Time Wellness sits conveniently in Denver, waiting to embrace you with its nurturing atmosphere. Come find a place that prioritizes your mental and emotional well-being.

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303-416-6542

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©2022 by Sonya Som Therapy, PLLC

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Specialties

Abuse Survivors
Acceptance and Commitment Therapy
Adjustment Disorder
Anger Management
Anxiety
Binge Eating 

Brainspotting

Career
Chronic Illness
Chronic Pain

College Issues

Co-parenting after divorce
Codependency

Complex PTSD

Complex Trauma
Compulsive & Emotional Eating

Conscious Uncoupling
Couple's Communication Issues
Couples Counseling
Cult Abuse
Depression
Divorce
EMDR (Eye Movement Desensitization and Reprocessing)
Gender Identity
Guided Imagery/Deep Relaxation
Hypnosis

Hypnotherapy
Interpersonal Issues

Ketamine Therapy
LGBTIQA+
Major Life Transitions
Marriage Therapy & Couples Counseling
Men's Issues
Mindfulness
Multicultural Issues

Post-Traumatic Stress Disorder (PTSD)

Psychedelic Integration Therapy
Relationship Issues
Self-Esteem
Sexual Abuse Survivors
Spiritual/Religious Issues
Stress Management

Trauma

Uncoupling

Uncouples Counseling
Women's Issues
Workplace Issues and Job Stress
Young Adults

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