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Welcome to Mind Time Wellness in Parker, CO

therapy in parker co

Hello, Parker, CO residents! We're so happy you found us here at Mind Time Wellness. Our town is a special place with a strong sense of community. We love being part of the Parker neighborhood, with its friendly faces and beautiful surroundings. Whether you’re a longtime resident or new to our charming town, you’ll find our practice to be a welcoming space for healing and growth.

 

Our Services

 

Psychotherapy for Individuals

 

At Mind Time Wellness, we offer individual therapy to help you work through personal challenges. Maybe life's been a bit overwhelming or you're seeking clarity on life's big questions. Our individual therapy sessions are all about you. We focus on understanding your journey and providing you the support you need. Our goal is to help you navigate these challenges in a safe and comforting space.

 

Couples Therapy

 

Strong relationships are built on understanding and communication. In our couples therapy sessions, we focus on helping partners grow and mend their bonds. Whether you’re facing ongoing issues or simply want to improve communication, we’re here to assist you. Our approach helps you resolve conflicts and strengthen your relationship, providing a stronger foundation for the future.

 

Uncoupling Process Support

 

Ending a relationship is never easy. If you're navigating the uncoupling process, know that you don’t have to do it alone. We offer support to help you manage the vast array of emotions during this transition. From finding closure to understanding your own needs, our therapy sessions focus on both emotional healing and personal clarity.

 

Specialized Therapies

 

EMDR (Eye Movement Desensitization and Reprocessing)

 

If past traumas are affecting your present life, EMDR might be the right step for you. This therapy is a process that helps clear the mind of past traumatic events. Through guided sessions, we aim to lessen their hold on your daily life, making room for healing and peace.

 

Hypnotherapy

 

Hypnotherapy is another way we can explore subconscious changes together. If you're looking for ways to promote healing deeply, this might be an option. The sessions are designed to bring relaxation and positive change, helping you on your path to wellness.

 

Brainspotting

 

With Brainspotting, we aim to pinpoint spots in the brain that hold distress. This therapy helps release emotional and physical pain stored in the body. We guide you through the process in a safe environment, targeting those areas for healing.

 

Psychedelic Integration Sessions

 

Integration sessions are available for those who have experienced personal insights through psychedelics. We focus on helping you incorporate those insights into your daily life, ensuring balance and emotional understanding.

 

Ketamine Assisted Psychotherapy (KAP)

 

For those exploring new avenues for mental health, KAP can offer relief. It’s a thorough process, supervised with care to provide the support you need during treatment. We focus on creating a space where healing is both supportive and effective.

 

Why Choose Mind Time Wellness

 

Personalized Care Approach

 

We believe that every person’s journey is unique. That’s why we take the time to understand each client's individual needs. Our therapy plans are tailored just for you, focusing on your personal growth and healing.

 

Experienced and Compassionate Professionals

 

The team at Mind Time Wellness is made up of professionals who care deeply about your well-being. We bring experience and compassion to each session, ensuring you feel comfortable and supported.

 

Safe and Confidential Environment

 

Your privacy is important to us. All sessions happen in a safe and confidential setting, where you can express yourself openly without judgment. We’re committed to making your therapy experience as supportive as possible.

 

Location and Accessibility

 

Our Convenient Parker, CO Location

 

Finding us is easy! Our Parker, CO location is convenient and accessible for all residents. Whether you’re in the downtown area or the outskirts of town, we are easy to reach. Enjoy the warm environment we’ve created to make your therapy sessions a positive part of your life.

 

Get Started with Mind Time Wellness

 

Feeling ready to start your healing journey? We’re excited to walk this path with you. Contact us today to schedule an appointment. Let’s work together to find the peace and balance you deserve. You can reach us through our contact page or give us a call. We can’t wait to meet you!

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303-416-6542

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©2022 by Sonya Som Therapy, PLLC

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Specialties

Abuse Survivors
Acceptance and Commitment Therapy
Adjustment Disorder
Anger Management
Anxiety
Binge Eating 

Brainspotting

Career
Chronic Illness
Chronic Pain

College Issues

Co-parenting after divorce
Codependency

Complex PTSD

Complex Trauma
Compulsive & Emotional Eating

Conscious Uncoupling
Couple's Communication Issues
Couples Counseling
Cult Abuse
Depression
Divorce
EMDR (Eye Movement Desensitization and Reprocessing)
Gender Identity
Guided Imagery/Deep Relaxation
Hypnosis

Hypnotherapy
Interpersonal Issues

Ketamine Therapy
LGBTIQA+
Major Life Transitions
Marriage Therapy & Couples Counseling
Men's Issues
Mindfulness
Multicultural Issues

Post-Traumatic Stress Disorder (PTSD)

Psychedelic Integration Therapy
Relationship Issues
Self-Esteem
Sexual Abuse Survivors
Spiritual/Religious Issues
Stress Management

Trauma

Uncoupling

Uncouples Counseling
Women's Issues
Workplace Issues and Job Stress
Young Adults

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